About Me

Member of Yoga Alliance

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Fully qualified instructor

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Fully Qualified  Hatha Yoga Teacher 

About me

  I first became interested in yoga as a way to bring peace and calmness into my busy life. Through posture work, breathing exercises and relaxation over time I found real balance and inner peace in my body and mind.   I have been practising yoga for over 20 years and have seen huge benefits in muscle strength, flexibility and a calmer, quieter mind. After completing a British Wheel of Yoga Foundation Course I trained and qualified as a Hatha Yoga teacher in 2016. In 2017 I decided to follow my dream and left my corporate job to concentrate on teaching yoga and continue my journey to learn and share with others.    In addition to the comprehensive Yoga Teacher Training, I have completed many additional courses covering the following:  

Yoga for Mental Health 

Meditation and Mindfulness

Yin Yoga Yoga for Back care Hip Openers

Bhanda’s and Mudra’s