About Me

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Member of Yoga Alliance

Member of Yoga Alliance

Member of Yoga Alliance

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Member of Yoga Alliance

Member of Yoga Alliance

Fully Qualified Hatha & 

Pregnancy Yoga Teacher 

About me

  I first became interested in yoga as a way to bring peace and calmness into my busy life. Through posture work, breathing exercises and relaxation over time I found real balance and inner peace in my body and mind.   I have been practising yoga for over 20 years and have seen huge benefits in muscle strength, flexibility and a calmer, quieter mind. After completing a British Wheel of Yoga Foundation Course I trained and qualified as a Hatha Yoga teacher in 2016. In 2017 I decided to follow my dream and left my corporate job to concentrate on teaching yoga and continue my journey to learn and share with others. In 2018 I qualified to teach pregnancy yoga and now offer a range of classes to share yoga with "everybody". 

I have completed many additional courses covering the following:  

Yoga for Mental Health 

Meditation and Mindfulness

Yin Yoga 

Yoga for Back care Hip Openers

Bhanda’s and Mudra’s